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Morcovi si Cartofi Dulci la Cuptor

Mai 17, 2013 by     No Comments    Posted under: Mancare, Reboot, Sanatate
Morcovi si Cartofi Dulci la Cuptor Carrot and Sweet Potato “Fries”

Morcovi si Cartofi Dulci la Cuptor
Carrot and Sweet Potato “Fries”

Portii: 1

Ce am folosit:

  • 1 cartof dulce
  • 1 morcov mare
  • 1 lingura (15ml) ulei de masline
  • 0.5 lingurita (2.5g) chimen
  • Piper si sare

Reteta originala (Carrot and Sweet Potato “Fries”):

  • 1 cartof dulce
  • 1 morcov mare
  • 1 lingura (15ml) ulei de masline
  • 0.5 lingurita (2.5g) chimen
  • Piper si sare

Instructiuni:

  • Incalziti cuptorul la 425F/220C
  • Spalati bine morcovul si cartoful si curatati-I de coaja
  • Taiati morcovii si cartofii in bucati cam de aceeasi dimensiune (ceva gen cartofi wedges)
  • Puneti intr-un vas bucatile de morcovi si cartofi, adaugati uleiul de masline, chimenul, sarea si piperul
  • Puneti amestecul intr-un vas si lasati sa se coaca la cuptor pentru 40 min (sau pana cand cartofii si morcovii sunt moi, iar cartofii au o marginile crocante, usor maronii

Observatii:

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